Inner dialogue

Reality is reality as one allows it to be and become
whatever quest, challenge or obstacles
to ride the flow til one is able to be through to move on

it's all in the heart
when acting with heart, liberation comes
so often we see it all in the mind, in our ego's interpretation
and it traps one with such limitation and confinement
but that is not how life naturally is to be

how to be awake in the energy that has all the answers
so much more profound than the mind
to be with pure divinity and contentment
every person has one's own pathway
own route to that door

see that mind makes the contraction
let go to trust heart's voice and expansion can happen

as with all existence
we are complete inside, an universe within
a field of energy that resonate delicately
let the mind relax
celebrate with heart
let life unfold naturally
allowing answers to come
listen to the wisdom that's there

blessing, grace, beautiful energy
it has always been there inside and out
how to shed the excess layers in exterior
so we can be open and in touch with the authentic self
being whole and real, being true in clarity

acceptance
choices
trasformations
creation
feeling unconditional love

i am learning
i want to always be true
in living moments with compassion
kindness and understanding

we are all lightness of being
there's no need to resist when it feels so wrong
no need to cling on to attachment of negative emotions
no need to have to please, to placate, to be not true to self

we can learn better to setting good intentions
open heart to respect and forgive
forgiving in ways that one knows things can not be forced
some times it's not a matter of making effort
but a cause and effect in a deeper level, the karmic energy
what do we allow ourselves to bind to or bond with?
do we invite good energy or bad energy
do we allow suffering to root or can we
allow softness in seeing it through

how to be in this world
how to live feeling no shame, no guilt, no supression
simply be with a sense of natural ease and comfort
that is the true essence of our nature

how to let go of expectations
let go of wanting to be in control

control is all mind's talk
it is not language of the heart

when we are of love and stability in the core
everything else evloving on the outside is just a play
a dance contracting and expanding energy
how we are to swirl into chaos or be a smooth current
is all in our own doing of being or not being

be mindful
instill space so there's room to move around
we are not static or concrete
we can create what makes being... Happy

March 27, Taipei Time